Tara is a Registered Massage Therapist who holds a certificate in Contemporary Medical Acupuncture from McMaster University. Tara utilizes methods from Kinstretch and Functional Range Release FR® - Lower Limb which assists in client recovery while optimizing their health and wellness. Tara has completed her 500-hour Hatha Yoga teacher training through Akasha Yoga Institute in Bali and Thailand. She believes that treatment and training go hand in hand in order to achieve best results.

 

Tara provides hands-on soft tissue manipulation, rehab exercises, deep tissue massage and joint mobilization treatments. Delivering non-protocoled but fully personalized treatment plans tailored to her client’s needs.

 

Tara is passionate about your long-term health. She aims to enhance your physical wellbeing, as well as decreasing your pain and stress through the use of manual therapy.